elementer

I have been in the fitness industry for more than 25 years. My background in sports and fitness, both as a competitive athlete and an instructor gives me a unique understanding for the difference in people and their goals.

Having a healthy body and exercising regularly is important and to create a powerful balance we need to work all the aspects of health.

I am certified:

  • Personal trainer
  • Group fitness exercise
  • TRX instructor
  • Nutritional specialist
  • Life coach
  • Sport massage therapist