A great massage can give you relief from tight muscles caused by sitting in less than optimal positions, repetitive movements (computers, lifting and so forth) or from having done movements that are unusual to you.
Here are some of the effects you can expect from a massage:
• Relief for tight muscles (knots) and other aches and pains
• Improved circulation and reduction of stress
• Improved mood and sleep patterns (reduction in depression, anxiety and anger)
• Enhanced sense of wellbeing, increased energy and vitality
At BodyPresent we listen to your needs and wishes, and aim to address any problems you have, and make sure you know what to expect from the massage.
In a comfortable and relaxed setting, you will find yourself taking a break from your daily stressors and let your mind and body get a break.
A true Present for you creating a Powerful Balance